I know many people think they are not creative. Doing something creative doesn’t mean you have to be the next Ben Quilty, Paul Kelly or Kylie Kwong. It is simply allowing yourself to experiment and make mistakes. Pick up that brush and use that colour, write that story or cook that dish. Being creative can improve your mood and self-esteem…have a go. Just google – Do Something creative and you will be spoilt for ideas.
Wellbeing Tip # 1 – Do Something Creative
